Child Nutrition Program

About the Program

Children are known to be fussy eaters and nevertheless are the ones who require optimal nutrition for their growth. If children are used to healthy food habits from an early age, they are more likely to lead a healthy lifestyle in the future. Moreover, proper nutrition is of utmost importance for a child’s physical, emotional, and mental growth.

We realize that children are bound to show a lack of interest in healthy food and more often that not, it is easier to turn to more accessible and often unhealthy food just to get them to eat. Nutrition Defined, will work with you to understand your child’s food preferences, psychology, and interests to come up with a nutrition plan that is as innovative as it is healthy.


Children with age 10 - 17 years

Program Features

Personalized meal plan

Healthy recipe guide

Lifestyle and habit plan

Maintenance guide

Blood report analysis

Menu Navigation when eating out

Multiple check – ins / Chat support

Weekly consultation sessions

Personalized meal plan

We cater to your food psychology, work schedule, daily routine, travel plan, allergies and blood work to build a bio-individualized meal plan. Know what foods to eat, when, how much, how to listen to your body and hunger cues, with as much flexibility as you need.


Choose the plan that works for you & begin your fitness journey today!


Curated Wellness Programs


Weekly Customised Meal & Lifestyle Plans

Blood Report Analysis

Weekly Sessions with your dedicated dietitian

6 one-on-one sessions with Ridhima Batra

6 days a week on- demand support via chat, phone, email (10am - 6pm)

How to Eat Out, Menu Navigation Guide

Healthy Recipe Guide

Maintenance Guide

Family & couple plan are available

Our Promise

Promise one
No Fat / Unhealthy Diets
Promise one
100% Scientific Methods
Promise one
Personalised for you
Promise one
Constant Support

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